If you don’t have either enough time or money, but you still want to visit a SPA, I highly recommend you to make your own SPA at home. That is the best way to save money and forget about your usual beauty routine. The following tips will be highly helpful:
There are numerous articles claiming that teeth whitening is harmful, there are numerous dentists claiming the same… But I still can't believe it… since just one look at Victoria Beckham smile (sorry, something is wrong with me — I have never seen her smiling), so just one look at Mariah Carrey and you see everything is OK with her and apart from numerous social differences, we have one more and very obvious one — her teeth are WHITER than mine. I want this colour!!!
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Source: ChicLooking.com — PLANET SPA African Shea Butter Restorative Hair Mask
As we already know, there are a lot spas. They are gaining popularity very quickly. A new type of spa — «fish spa» has just appeared, but it is already drew a lot of attention and visitors. People haven't even heard about it before and know they want to try it on their own body.
In this spa we can a see a swimming-pool with hot water and schools of small fishes in it. These fishes are called doctor fish (nibble fish, kangal fish), these fished live only in fresh water, it is so funny but they can live in 43-degree-hot waters and are used for the treatment of patients with skin diseases (such as psoriasis). Schools of fish «attack» you and nibble your skin gently. Because your skin is the only one way for them to breed and eat. Don't worry, doctor fishes need only bad skin, healthy skin will be left with you!
As we already know, celebrities are also people and they are fond of traveling, eating, wearing pretty clothes, just like you and me! Not long ago I have written about spa centers, their types and what to do in spa. But, there are a lot of spas, so let's find out, which particular spa do our celebrities prefer!
So, the first celebrities in our list are Ben Affleck and Jennifer Garner's. They spend their wedding at COMO Shambhala at Parrot Cay. This spa center offers a great variety of spa procedures, but the most popular here is meditation and calmness. Here you will feel yourself far from the world or just like at another planet. In this it is possible to meet yoga masters from different parts of the world. Also, they have their own over-water yoga pavilion.
As for me, it is almost impossible to connect Los Angeles to a profitable or serious spa center and resort. But, there is located Sonya Dakar Skin Clinic and it is extremely popular among celebrities and stars. Sonya Dakar has a nickname «Fairy Skin Mother», she can make perfect skin out of the most awful. She is a new magician of our century! Do you remember Gwyneth Paltrow's porcelain glow? She must be thankful to Sonya Dakar. Among her clients are Drew Barrymore, Fergie and Eve. The makes them look glam and stylish because of brand-new diets, skin care regimens and, of course, the main feature is lifestyle. Very rare she can use light therapy or diamond peels.
New York is another unexpected spa mekka! There are a lot of stars there, as well as spa resorts and centers! Cornelia Day Resort. It is more a relaxation center, that attracts such celebrities as Lindsay Lohan, Katie Couric and the Gastineau Girls. If to have a look at it, it is a glamorous and stylish saloon at the Fifth Avenue. There it is also possible to find cafe with delicious food, champagne and strawberries. A massage costs here more than 200 dollars. Also, it can offer the only one in the city Watsu Pool with salt water. This spa is gorgeous, prestigious and stylish.
No doubts, Jennifer Lopez looks amazing, thanks to… Spa at Las Ventanas al Paraiso, that is situated in Mexico. This spa is located in a posh Mexican resort — Los Cabos. Their main features are the Holistic Crystal Light Healing massage, full-body energising massage. Also, some celebrities find there excellent facilities for meditation and enjoy delicious cuisine.
Anything that used to happen for the first time, a s a rule, can make us nervous, aggressive and can even lead to a stress! Relax! Now you will find out everything about spa centers, their procedures and types, their advantages and disadvantages and, of course, things you have to take with you. Learn more about Spa etiquette! 
Before preparing to spa, you have to choose the type of spa! As you already understood, there are different spas! The most widespread is a day spa. As a rule, they propose calm and peaceful atmosphere, provide you with robes and slippers, have such services as manicure, pedicure, different types of massages, a relaxation room, where you will be offered a cup of tea, sometimes even a sauna.
The next one, is a resort spa. These spas are mostly situated in big hotels and luxuries hotels. They have different treatments, styles and directions, but they just must be there. As a rule, they offer the whole range of standard spa treatment.
And the last type of spa — destination spa. First of all, these spas have great differences in prices. Their main aim to provide the whole range of specific spa treatments, according to natural conditions of a certain country.
As it turned out, the biggest problem while going into spa for a first time you don't know what to take with you. No doubts, it depends on the types of spa! For example, you are going to have a massage, but in your mind there are already pictures of nude machos sitting next to your and so on… But, don't worry! After a massage you will be happy! Because modesty is not an empty sound in spa centers. During such massages as reflexology massage, or while making manicure and pedicure you can leave your clothes.
While preparing to make an appointment into spa center,tell that it is you first spa visit. Don't be shy, ask as many questions as you want! About everything you like, treatment, procedures, prices.
The next point is Spa center itself! What happens next. Or your further adventures. Don't be late, it is even better to arrive 10-15 minutes prior to the appointed time. Remind at the receptionist that it is your first time at spa. Then ask stuff to take you to your locker. Wear slippers and robe. After these you can start relaxing: enjoy sauna, hot tube different types of showers. Visit a waiting room or a meditation room, there you can tune yourself onto the further treatment. Enjoy your massage and don't be shy, if anything does wrong! You are here to get fulfillment and satisfaction, to relax your body and not to spoil your mood.
